Ashley Talbott, company owner and director, understands the athletic body. She knows that it’s tight, injury prone and needs a decent stretch. But she also believes that yoga should be inclusive, welcoming and un-intimidating. Her classes provide a fun safe space for novices and experts alike. They come for the body rejuvination and stay for the tunes! With a fun approach to modern yoga, you won’t be focusing on chakras and energy here. You’ll be facing yoga with an athletes perspective; to stretch and heal, to exercise and lengthen. All of this combined with Ashley’s fun and warm approach - you’ll find yourself in a class that focuses on what your body needs in that moment.

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